Naked Mass: A Comprehensive Breakdown
Naked Mass, a weight-gaining formula from Naked Nutrition, stands out because of its minimalistic and high-quality ingredient list. This product is tailored forthose seeking a high-calorie supplement to aid their weight-gaining goals.
Ingredients and Nutritional Profile
Naked Mass features only five ingredients: Organic tapioca maltodextrin, whey protein concentrate, micellar casein, organic coconut sugar, and natural vanilla flavoring. Each serving delivers a substantial 1,260 calories. The macronutrient profile includes 50 grams of protein, 251 grams of carbs, and 2.5 grams of fat. However, the product also contains 58 grams of sugar, with 36 grams being added sugar.
Naked Mass Mixing Instructions
According to the product label, users should mix four scoops of Naked Mass into 24 ounces of milk or a preferred beverage. While this combination results in a total of around 1,559 calories, adding extra ingredients such as peanut butter or fruits can elevate the calorie content to between 1,700 and 2,000 calories per shake.
Advantages of Naked Mass
- Whole Food Ingredients: It’s celebrated for its simplicity and the use of high-quality whole food sources. With only five ingredients, it is one of the cleanest gainers available.
- Blender-Friendly: The formula mixes well in a blender, providing a creamy and frothy texture, making it easier to consume for those looking to add extra calories.
- Third-Party Tested: Naked Nutrition ensures quality by having their product independently tested, guaranteeing high standards.
- Allergen Transparency: With minimal ingredients, it’s easier for users to identify potential allergens, making it suitable for those with specific dietary needs.
Drawbacks of Naked Mass
- High Sugar Content: The product contains a significant amount of sugar (58 grams per serving), with 36 grams being added sugars. This is high even within the weight gainer category.
- Taste: Despite being vanilla-flavored, many users find its taste underwhelming. Reviews indicate that the flavor does not improve significantly, even when mixed with milk or added ingredients.
- Carb to Protein Ratio: The ratio of carbs to protein pushes beyond the optimal range for workout recovery, which is around four to one. Naked Mass has a ratio that is higher than five to one.
Usage Recommendations
It’s advised to not consume the entire serving in one go. Spreading out the servings throughout the day can make it easier on the stomach and more effective for sustained energy and muscle growth. Additionally, consider mixing the supplement with various fruits or other calorie-dense ingredients to make the consumption more enjoyable.
Market Comparison
Compared to other products like Transparent Labs Mass Gainer, Naked Mass comes at approximately 50 cents per 100 calories. While other products may offer additional ingredients such as creatine and have better flavor profiles, Naked Mass focuses on simplicity and high-quality ingredients.
Who Should Use Naked Mass?
This product is ideal for individuals looking for a weight gainer with premium whole food ingredients, those with gluten allergies, or anyone preferring products without artificial flavors and sweeteners. It’s a good choice for those prioritizing clean ingredients over taste and added functionalities.
Despite the high sugar content and moderate taste reviews, Naked Mass provides a solid option for those seeking a calorie-dense supplement with a clean ingredient list. When used appropriately and spread throughout the day, it can be a valuable addition to a weight-gaining regimen.
