Naked Mass protein powder, formulated by Naked Nutrition, stands out in the weight-gainer category. Featuring high-quality ingredients and transparency in labeling, it has garnered attention among fitness enthusiasts.
Ingredients of Naked Mass Protein Powder
Naked Mass contains only five ingredients: organic tapioca maltodextrin, whey protein concentrate, micellar casein, organic coconut sugar, and natural vanilla flavoring. Each serving delivers an impressive 1,260 calories, comprising 50 grams of protein, 251 grams of carbs, 2.5 grams of fat, and 58 grams of sugar (36 grams of which are added).
Nutrition Facts
The high caloric content, primarily due to the high carbohydrate and sugar content, makes it an efficient option for those looking to gain weight. The recommended serving includes mixing four scoops of Naked Mass into 24 ounces of milk or any favorite beverage. You can optimize further by adding other calorie-dense ingredients like peanut butter or fruits, pushing the calorie count to between 1,700 to 2,000 calories per shake.
Performance and Benefits
Naked Mass protein powder stands out for its commitment to using minimal ingredients. It boasts high-quality whole foods and is also independently third-party tested to ensure quality and quantity. The product mixes well in a blender, providing a creamy and frothy texture, which contributes to a satisfying consumption experience.
Sugar Content in Naked Mass Protein Powder
A notable downside is its high sugar content. The serving contains 58 grams of sugar, 36 grams of which are added sugars, exceeding the American Heart Association’s recommended daily sugar intake. For men, the limit is 36 grams, and for women, it’s 25 grams, making a single serving potentially problematic for those monitoring their sugar intake.
Mixability and Use
Naked Mass mixes smoothly in a blender, creating a creamy consistency. However, mixing by hand may leave some chunks. If consuming the full recommended serving, it is advised to split it throughout the day to avoid discomfort. The product is especially beneficial for individuals with gluten allergies or those looking for a whey protein powder with no artificial flavors and sweeteners.
Comparisons and Cost of Naked Mass Protein Powder
At around 50 cents per 100 calories, Naked Mass is competitive but falls short in taste. Alternatives like Transparent Labs’ Mass Gainer, while more expensive at 65 cents per 100 calories, offer better flavor with added fiber and creatine.
Recommendations
Those seeking a clean, high-calorie supplement with minimal ingredients can consider Naked Mass protein powder. However, they should take into account the taste and sugar content before making a commitment. Consumers might prefer the unflavored version, which contains only 21 grams of sugar per serving and zero added sugars.
