When looking for compact, efficient exercise equipment for home workouts, a fold away workout bench becomes an indispensable asset. Flybird weight benches are a prime example, offering both functionality and convenience for fitness enthusiasts with limited space.
Features of a Fold Away Workout Bench
A fold away workout bench, like those from Flybird, typically comes with several adjustable settings to cater to various exercises. The bench’s backrest often has seven different height settings, while the seat has four positions, including a decline option. This allows users to perform a wide range of exercises, from flat bench presses to incline or decline workouts.
Design and Stability
Stability is crucial in a workout bench, especially when performing weight-training exercises. Flybird benches feature flat, grippy footings that prevent sliding, making them safe for use on hardwood floors. However, it’s essential to avoid benches with round-style footings, as they can slide under pressure.
Comfort of Fold Away Workout Bench
Comfort during workouts is enhanced by foam leg holders and a variety of padding textures. Flybird offers benches with smooth, leather-like surfaces and warmer, grippier textures. Despite having different feels, both types ensure that users can work out without experiencing discomfort or pain.
Height and Weight Considerations
A typical fold away workout bench should accommodate users of different heights. Flybird benches, for instance, are around 16.5 to 21 inches off the ground, making them suitable for users under 5’9″. Taller users may find these benches less comfortable, especially when doing inclined or declined exercises.
Ease of Folding and Storage
Flybird benches are designed for easy folding and storage. They come with a central pin mechanism for quick disassembly and can be conveniently stored under a bed or hung on a wall. This feature makes them ideal for small apartments or homes with limited space.
For those in need of durable, compact exercise equipment, a fold away workout bench like Flybird’s offers versatility and ease of use. Whether for dumbbell workouts, incline, or decline exercises, these benches are a practical solution for maintaining a fitness routine without sacrificing space.
