When it comes to home workouts, a folding fitness bench can be your best ally. Whether you’re dealing with limited space or you simply prefer equipment that can be stowed away, Flybird’s folding fitness benches offer excellent choices.
Features and Design of a Folding Fitness Bench
Flybird offers several designs of folding fitness benches, each with unique style and functionality. The color palette mainly revolves around black, with some benches featuring red striping for a stylish touch. Two types stand out: the ladder style and the pin style benches.
The ladder style benches stand at 16.5 inches off the ground, while the pin style is taller at 21 inches. These heights are somewhat different from the average fitness bench, usually around 18-19 inches. Although these benches are on either the shorter or taller side, they have practical features, such as holes for attaching bands and flat footings designed to prevent sliding, protecting your floors from damage.
Adjustability and Comfort
The folding fitness bench from Flybird excels in adjustability. Every model offers seven different backrest heights and four seat adjustments. This allows for variations in workouts from flat, incline, and decline positions. The seat adjustments use either a pin or a ladder system, making the transition smooth and easy.
Comfort is critical for prolonged workout sessions, and Flybird doesn’t disappoint. All their benches come with foam leg holders, ensuring ease and comfort, especially during decline exercises. The texture of the bench padding varies from a grippy feeling to a smooth, leather-like texture, catering to different user preferences.
Ease of Storage of a Folding Fitness Bench
One of the main selling points of a folding fitness bench is its storage convenience. Flybird benches are designed to be compact and user-friendly. With a simple pin mechanism, these benches fold flat, making it easy to tuck them under a bed or into a closet. Some models are even equipped with handles, allowing you to hang them on a wall or carry them effortlessly.
Best Use Cases
A folding fitness bench is ideal for those who primarily use dumbbells for exercises. Their compact nature makes them unsuitable for barbell workouts, but they excel with dumbbells, providing support for exercises like flat bench presses, incline presses, and more. For people who want a versatile, easy-to-store solution for home workouts, Flybird benches are a fantastic choice.
When considering a folding fitness bench, make sure to evaluate the height, adjustability, and padding to find a bench that best fits your workout needs. Flybird models offer various features that cater to different preferences and workout styles.